How to choose the right paddle fin

Surely everyone knows the existence of paddle fin because they appear too often in both swimming and diving, however, how to choose for themselves a satisfactory paddle fin and suitable for use are very difficult. Therefore, the following article will provide you with some information about the paddle fin to help you choose a pleasant paddle fin. 1. Types of paddle fin Currently there are 2 basic types of paddle…

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How to choose swimwear for women

1. Swimwear designs: If you want to have a sense of security, you can choose to buy a bikini with a seamless shirt, fixed over your shoulder. If you want to change the shirt line, you can choose the swimsuit that the shirt line can be easily separated. For the girls who do not like showing the skin too much, tankini is a perfect choice. If you own a beautiful…

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3 steps to choose swimming goggles

When choosing swimming goggles, you should avoid wasting money which is not necessary for expensive ones that your training doesn’t need. When learning how to swim, the role of swimming goggles is just to help you practice to open your eyes to see the water while diving. While swimming has become your regular exercise sport, which means you go swimming at least 3 days a week, then the swimming goggles…

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Choosing swimsuit for a romantic beach trip

1. Maxi dress Maxi dress is the ideal type of dress for a beach vacation, the gentle and smooth of maxi dress with the golden sunshine, white sand and romantic stretches will make you look like a princess. Moreover, with a soft fabric combined with maxi shape, it can be attractive with the flowery style, which always helps the image of the girls more gentle and feminine. 2. Shoulder later…

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The secret to choose female swimsuit according to body shapes

Like every other outfit, women’s swimwear is also a costume that ladies need to have their own secrets when choosing, preparing for a summer vacation. We would like to introduce you the secret of choosing the best swimwear for women. 1. The most important secret, love your body A female swimsuit is only beautiful when it really suits the body shape of the wearer. Do not follow the latest fashion…

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What to do before swimming

Before swimming: Take about 30 minutes to warm up the body: – Do exercises to warm up muscles and joints. You had better do morning exercise;You should exercise twice with varying intensity. – Run short distances (100 meters) slowly. – Continue to warm up the joints in the following order: joints of the vertebrae, back, hip joints, knee joints, ankles, toes, shoulder joints, elbows, wrists, fingers. Make motion to turn…

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Exellent benefits of swimming

1. Enhancing physical health. When participating in swimming activities, the body will be physically active, which helps to create a well-balanced for our body. With regular swimmers, it is easily to see beautiful muscles on their bodies. It can be easily seen that when swimming can make the whole body moves will move, and also have the best natural massage effect, can promote blood circulation of the vascular system, strengthen…

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How to Improve Your Swimming Technique

If you are one to see yourself as a strong and lean triathlete machine you swim between three and five times a week and continue to get faster and fitter. Then you decide to change your schedule and attend an evening class of swimming and get smoked by 13-year-olds. How on earth is that possible? Well, the kids probably started swimming when they were six years old and have been…

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The Best Swim Caps for 2018

Whether you’re searching for a swim cap to use at the gym or a swim cap to compete in your next race, locating the best one can be a difficult and frustrating experience. The gear of swimming equipment you decide to use will greatly affect your overall performance. Choosing a swim cap is rather challenging, and therefore we decided to list the best swim caps based on their quality and…

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Top Five Swimwear Trends in 2018

Just like most shopping, when it comes to swimwear, we happen to go towards styles and looks that we are familiar with. This can even extend to mainly shopping at a brand that you prefer over any other. Though this could cause you to begin a repetitive habit of only shopping this style/brand for many summers to come. Though as many things are changing in 2018 – we have a…

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