How to choose the right paddle fin

Surely everyone knows the existence of paddle fin because they appear too often in both swimming and diving, however, how to choose for themselves a satisfactory paddle fin and suitable for use are very difficult. Therefore, the following article will provide you with some information about the paddle fin to help you choose a pleasant paddle fin. 1. Types of paddle fin Currently there are 2 basic types of paddle…

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3 steps to choose swimming goggles

When choosing swimming goggles, you should avoid wasting money which is not necessary for expensive ones that your training doesn’t need. When learning how to swim, the role of swimming goggles is just to help you practice to open your eyes to see the water while diving. While swimming has become your regular exercise sport, which means you go swimming at least 3 days a week, then the swimming goggles…

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The secret to choose female swimsuit according to body shapes

Like every other outfit, women’s swimwear is also a costume that ladies need to have their own secrets when choosing, preparing for a summer vacation. We would like to introduce you the secret of choosing the best swimwear for women. 1. The most important secret, love your body A female swimsuit is only beautiful when it really suits the body shape of the wearer. Do not follow the latest fashion…

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What to do before swimming

Before swimming: Take about 30 minutes to warm up the body: – Do exercises to warm up muscles and joints. You had better do morning exercise;You should exercise twice with varying intensity. – Run short distances (100 meters) slowly. – Continue to warm up the joints in the following order: joints of the vertebrae, back, hip joints, knee joints, ankles, toes, shoulder joints, elbows, wrists, fingers. Make motion to turn…

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Exellent benefits of swimming

1. Enhancing physical health. When participating in swimming activities, the body will be physically active, which helps to create a well-balanced for our body. With regular swimmers, it is easily to see beautiful muscles on their bodies. It can be easily seen that when swimming can make the whole body moves will move, and also have the best natural massage effect, can promote blood circulation of the vascular system, strengthen…

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How to Improve Your Swimming Technique

If you are one to see yourself as a strong and lean triathlete machine you swim between three and five times a week and continue to get faster and fitter. Then you decide to change your schedule and attend an evening class of swimming and get smoked by 13-year-olds. How on earth is that possible? Well, the kids probably started swimming when they were six years old and have been…

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The Best Swim Caps for 2018

Whether you’re searching for a swim cap to use at the gym or a swim cap to compete in your next race, locating the best one can be a difficult and frustrating experience. The gear of swimming equipment you decide to use will greatly affect your overall performance. Choosing a swim cap is rather challenging, and therefore we decided to list the best swim caps based on their quality and…

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Top Five Swimwear Trends in 2018

Just like most shopping, when it comes to swimwear, we happen to go towards styles and looks that we are familiar with. This can even extend to mainly shopping at a brand that you prefer over any other. Though this could cause you to begin a repetitive habit of only shopping this style/brand for many summers to come. Though as many things are changing in 2018 – we have a…

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Garden Views Aare the Main Inspiration for Designer’s Rod Beattie’s Home

In Pasadena, a swimwear designer home – Rob Beattie, is filled with a stunning courtyard display that main focal point is a stunning tree that many have guessed to b well over 200 years old. After passing through that masterpiece, you will soon stumble into the art of a living room that is encased in a glass wall while being surrounded with live oak at every spin. Though alongside the…

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Bigger Breasts are a Thriving Profit Source for Bikini Companies

As any woman will know, shopping for a bikini and bras can be an enjoyable experience due to all of the stylish ways you can dress up your bust. Although, women who were blessed with bugger breasts do not have the same luxury as their chest sizes create additional difficulties when shopping for the perfect top. The Fold, an Aussie based swimwear label has two founders, Carly Warson and Stephanie…

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