TIPS TO PROTECT YOUR EYES WHEN SWIMMING (part 2)

3. USE GEL TEARS OR EYE DROPS Are you not fond of goggles? Then, consider relying on over-the-counter eye drops. Use them before and after swimming. It will enable the tear film to stay balanced and the eyes to get more comfortable. Not all, you can use gel tears. They are great for those suffering from dry eye. They are generally artificial tears’ thicker version. They can help as well…

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TIPS TO PROTECT YOUR EYES WHEN SWIMMING (part 1)

Have you ever wondered why the eyes become red as well as being irritated after you open them when being at the pool? People used to think that the chlorine was the culprit behind such redness and irritation. Instead, the root cause is the compound which forms as chlorine works to react with the pool’s contaminants – it is called chloramine. It would be best if you protected the eyes…

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What to pack when you go swimming

What things should you pack for your swimming? A towel and swimsuit may be evident essentials, yet here are some suggestions of other crucial things to help guarantee you have the most fantastic experience at the pool. What to pack for your swimming to wear 1. Your swimwear It may be shorts, a swimming costume, a t-shirt, or trunks. Check with the pool to see whether there is a guideline…

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How to swim in winter

Below is a list of some useful tips and tricks to minimize the uncomfortable feelings and the adverse effects that can result from your cold water swimming. 1. Put on a neoprene cap As you can see, neoprene is more suitable for cold water than regular latex. Also, you lose plenty of heat through the feet. Neoprene socks can be a good idea. Still, you may desire to use them…

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How to protect your skin when swimming

One of the most excellent exercises is swimming. Wonder why? It is not only enjoyable but also works to tone your body. On the other hand, while chlorine is among harmful chemicals, this component is a need in your swimming pools as a result of the disinfectant features. To avoid its unwanted impacts, take a quick look at these easy, surefire tips before jumping in the pool. Rinse your skin…

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3 things to do before and after swimming

Swimming is gradually becoming the hottest sport for the youth. Currently, not only young people but also more children and elders join swimming courses. However, when swimming, you need to keep in mind the following 4 basic things to ensure safety for your health. Warm up before swimming When participating in swimming classes you are guided to basic warm-up movements to warm your body before entering the water. However, many…

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How to choose swimwear for women

1. Swimwear designs: If you want to have a sense of security, you can choose to buy a bikini with a seamless shirt, fixed over your shoulder. If you want to change the shirt line, you can choose the swimsuit that the shirt line can be easily separated. For the girls who do not like showing the skin too much, tankini is a perfect choice. If you own a beautiful…

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3 steps to choose swimming goggles

When choosing swimming goggles, you should avoid wasting money which is not necessary for expensive ones that your training doesn’t need. When learning how to swim, the role of swimming goggles is just to help you practice to open your eyes to see the water while diving. While swimming has become your regular exercise sport, which means you go swimming at least 3 days a week, then the swimming goggles…

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Choosing swimsuit for a romantic beach trip

1. Maxi dress Maxi dress is the ideal type of dress for a beach vacation, the gentle and smooth of maxi dress with the golden sunshine, white sand and romantic stretches will make you look like a princess. Moreover, with a soft fabric combined with maxi shape, it can be attractive with the flowery style, which always helps the image of the girls more gentle and feminine. 2. Shoulder later…

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The secret to choose female swimsuit according to body shapes

Like every other outfit, women’s swimwear is also a costume that ladies need to have their own secrets when choosing, preparing for a summer vacation. We would like to introduce you the secret of choosing the best swimwear for women. 1. The most important secret, love your body A female swimsuit is only beautiful when it really suits the body shape of the wearer. Do not follow the latest fashion…

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